Don’t fix what isn’t broken! Would you believe this calculator has been around since the 1830s? Just put in your height and weight and let us do the rest! By playing Goldilocks with these numbers, the BMI calculator will tell you if it’s “too high”, “too low”, or “just right”.
BACKGROUND OF INSANITY The Insanity Workout is a comprehensive fitness plan. First released in 2009, many people call Insanity the “the hardest workout put on DVD”. It’s the brainchild of legendary personal trainer Shaun T. This 10-DVD set comes with a fitness guide, workout calendar, and full-scale nutrition plan. Insanity couples plyometric drills with intensive […]
WHAT IS IDEAL PROTEIN? Ideal Protein uses proprietary meal replacements, puddings, and drinks to drive long-term weight loss. When coupled with a lifestyle change, these products supposedly produce jaw-dropping amounts of weight loss To help you with these lifestyle choices, Ideal Protein claims it can teach you: The best way to maintain your body weight. […]
WHAT EXACTLY IS THE RETROFIT DIET Retrofit is a weight-loss program that provides you with a team of health experts and the latest in weight-loss technology. The program claims that the combination of these two items optimizes weight lost and minimizes weight gain. The creators of Retrofit claims this format allows the average user to […]
WHAT IS THE HCG DIET? The HCG diet relies on a mixture of starvation and hormone injections to drive weight loss. The namesake ingredient, HCG, is a hormone farmed from mammals in their embryonic stages and the subject of a great deal of controversy. Albert T.W. Simeons created this diet to capitalize on HCG’s mystical […]
THE BASICS OF THE CONTRAVE Contrave relies on a specially-formulated pill to drive weight loss. Its creators also claim that it’s the most prescribed medication in the weight loss industry. While we cannot find anything to back that up, we do know that the drug has two main components: an appetite suprressant and an antidepressant. […]