Workout Review: Classic Physique Let’s jump into Von Moger’s latest workout for muscle building: his classic physique program. This workout is not for the inexperienced or those with a tight schedule. Von Moger’s aim with this workout program is to allow you to pair the appropriate muscle groups together to achieve that classic-style bodybuilding […]
Are you looking for a fitness app to keep track of your workouts? Want a way to track your meals without physically writing them down? Overwhelmed when you visit iTunes or the Google Play Store in search of a diet or meal tracking app? Don’t worry, we’ve narrowed down the search for you. Let’s take […]
What is Sweat: Kayla Itsines Fitness? Geared towards women, Sweat: Kayla Itsines Fitness is considered one of the best fitness apps that is a complement to the Bikini Body Guide by Kayla Itsines, a famous Australian personal trainer. If you’ve never completed the Bikini Body Guide, that’s okay, you can still utilize Sweat to pursue […]
What is Lose It? The competition to MyFitnessPal, this app is a weight loss-focused dietary tool that you can take everywhere on your cell phone, tablet, or electronic device. Lose It! may be one of the best diet app programs as it offers an on-the-go calorie tracker, step counter, workout log, and food database. While […]
With all of the self-proclaimed fitness experts on YouTube and the internet, it can be overwhelming to find an exercise program that you can trust. The best exercise programs are created by trained professionals and the material itself is easy to understand. Most importantly, the exercise program shows results through genuine testimonials. I believe […]
What is Nutrisytem? Nutrisytem is a diet plan that focuses on making weight loss simple. You don’t have to count calories or watch your portion sizes because you get all of your meals from Nutrisytem. They offer breakfast, lunch, dinner, and dessert. You are also encouraged to add side items such as fresh fruit and […]