Camera Review

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The Noom Diet first came out in 2008 and it has grown in popularity over the years. It is one of the most searched for diets and claims it will help dieters who follow an otherwise healthy lifestyle can lose 1-2 lbs. a week.

The diet promotes the eating of nutrient rich, low calorie foods. Weight loss is monitored via a mobile app.

This article will review Noom letting you know what you can expect and whether or not it’s effective.

What is Noom?

Noom is an app based diet that considers itself a lifestyle. Here are some things the app provides:

• Weekly Challenges: Noom provides weekly challenges to help you reach your weight loss goals
• Tools to Track Progress: The tools the app provides helps you to keep track of your meals, the amount of exercise you’re getting and your body weight
• A Support Team: The app allows you to stay virtually connected with a support team that includes a specialist, a group coach and a network of fellow dieters.
• Biometric Tracker: The app provides tools that help you track your blood pressure and blood sugar