Purple Carrot. The name definitely stands out. But can it work as an effective diet plan?

Purple Carrot is a vegan meal delivery program that sends plant based ingredients to your door. They are the only program that specializes in a solely vegan diet. They are dedicated to helping people eat healthy, environmentally friendly foods.

Read on to find out how effective this service can be in improving your lifestyle.

Why Plants?

Let’s take a look at how a plant based diet can help you achieve your health goals.

The company takes an environmental stand first and foremost. They point out that eating plants cuts down on carbon emissions and that a lot less water is required when producing plant food as compared to meat.

They also take a fun approach. There are over 20,000 edible plants on the planet, and they want their clientele to have a good time trying each.

They do not take a hardcore, political vegan stand and stress that they are pro-plant, not anti-animal.

Purple Carrot encourages people to adapt a healthier diet as meat eating is often linked to heart disease and high blood pressure.

How Much Does It Cost?

With Purple Carrot, dieters can choose from three meal plans. These are as follows:

• Chef’s Choice: This meal plan includes plant based meals with seasonal ingredients
• Quick and Easy: These meals can be prepared in 30 minutes or less.
• High Protein: These plant based dishes have at least 20 grams of protein per serving

Each plan includes 3 dinners for two people. You can add more meals and breakfast and lunch extras like smoothies, bowls salads and more.

The cost is $12 a meal for a total of $72 and shipping is free.

Purple Carrot also offers TB12 Performance meals which are $13 a plate. These are designed for more active people, so they are higher in calories and protein. They are also gluten free and low in soy and added sugar.

Flexibility

There is a lot of flexibility in the Purple Carrot diet. You can switch between plans and customize your orders every week. You can also skip deliveries or cancel at any time.

Packaging

Purple Carrot meals are well packaged. All ingredients come in their own compartment so it’s easy to find the foods you need. There is also insulation included so everything is fresh and never mushy.

Each box comes with a recipe book with meals you can make using the food you received; but it also has recipes for other vegan meals which can really come in handy if you feel like getting adventurous.

A major complaint with many diet companies is that their packaging results in a lot of waste. While Purple Carrots’ meals do have a lot of packaging, most of the materials are recyclable.

Pros and Cons

Now let’s look at some advantages and disadvantages of the Purple Carrot diet:

Pros:

• All food is vegan and organic
• It teaches dieters a lot about vegan cooking making it ideal for those who want to get started on a vegan diet
• Prices are comparable to other plans that offer vegan food delivery services
• Recipes are easy to follow and taste great
• There is a wide variety of foods and dieters will be introduced to new flavors
• The recipe booklet offers meal plan ideas and useful information on sticking with a plant based diet
• Offers breakfast and lunch options
• Convenient service
• Flexibility
• Plant based foods tend to be low in calorie making it ideal for weight loss
• High protein meals support an active lifestyle
• Plant based foods are heart healthy and provide other health benefits

Cons

• Meals are a bit hard to prepare with most requiring at least two pans
• Although prices are comparable with most meal delivery services that offer vegan options, Purple Carrot is more expensive than companies that do not offer these options. If eating vegan and organic is not important to you, you may want to go with a cheaper service.
• The program is best suited to those who enjoy experimenting with new flavor palettes. If you’d rather stick with the same old, same old, this diet may not be for you.
• The plan only provides meals for two which can be problematic if you have a family. This may be because Purple Carrot feels their meals are not suited to children.

Conclusion

Overall, this diet is recommended to those that are ready to embrace a vegan lifestyle. It makes transitioning into veganism easy by providing everything you need to make healthy, plant based meals. If this sounds like something you would enjoy, Purple Carrot is a great place to start.