Are you looking for a fitness app to keep track of your workouts? Want a way to track your meals without physically writing them down? Overwhelmed when you visit iTunes or the Google Play Store in search of a diet or meal tracking app? Don’t worry, we’ve narrowed down the search for you. Let’s take a look at three of the most popular fitness apps to determine which one is right for your needs.

Von Moger Muscle Building App

If you want to build serious lean muscle mass, I’d seriously consider downloading the Von Moger fitness app. It includes daily workouts along with muscle-focused nutrition guidance. As of the time this article was published, the Von Moger app had 45 workouts available. This is a subscription-based service so be aware of that. Even with the subscription fee, the Von Moger app is ideal for those just starting out with muscle building.

Who is this Fitness App Ideal For?

• Those looking to focus on muscle building and tracking weight lifting workouts

What are the Strengths of this Fitness App?

• Reputation (designed by Mr. Universe, Calum von Moger) and proven workouts

What are the Weaknesses of this Fitness App?

• Recently went from free to subscription-based

Lose it! Diet App

Lose It! is an easy-to-use, fun, and interactive diet app that has been giving MyFitnessPal a run for its money in terms of functionality and user dedication. A few simple pieces of information are all that is needed to provide you with a custom calorie and macronutrient daily target. Lose It! also provides plenty of meal suggestions. The app allows you to track your meals, supplements, and exercise. There is a free and premium version to the app and it’s well worth the upgrade as you get meal planners, additional tracking tools, and more support.

Who is thiS Fitness App Ideal For?

• Those looking to lose weight – Also appropriate for those who want to track daily meals

What are the Strengths of this Fitness App?

• Extensive food database and caloric recommendations

What are the Weaknesses of this Fitness App?

• Not always easy to find foods in the database

Sweat: Kayla Itsines Fitness App

Ideal for those who have never completed the Bikini Body Guide before, the Sweat: Kayla Itsines Fitness App provides you with dozens of new and exciting workouts that don’t just recycle the same content over and over again. This female-focused fitness app is the perfect tool for women who are just beginning their weight loss and muscle defining journey. Complete with a large video exercise database, Sweat also comes with nutrition guides and meal planners. This is a subscription-based service and one of the more expensive ones on iTunes and the Play Store but if you’re serious about results, it can be a very useful tool.

Who is this Fitness App is Ideal For?

• Women who want to get lean

What are the Strengths of this Fitness App?

• Video exercise library and the community support

What are the Weaknesses of this Fitness App?

• Can be pricey when compared to other apps

Which Fitness App Do I Recommend?

That depends on who you are and your fitness goals. If you’re a woman, I’d highly recommend Sweat: Kayla Itsines Fitness App. It has everything you need in terms of workouts and diet. It’s also backed by a fantastic female-focused support group.

If you’re a guy, download both the Von Moger and Lose It! apps. Why? Von Moger is going to provide you with excellent muscle building workouts but I prefer the Lose It! app for meal tracking.