Posts Tagged 'clean eating'

Abs are Made in the Kitchen: Clean Eating vs. Strength Training

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Published Mon February 27, 2017

A long-awaited thought revolution has finally begun in the fitness world. People are finally realizing that it’s strength training, and not cardio, that gives your body shape and definition. Just think about all those hours you’ll save on the elliptical (and all the clothes you can keep hanging from it)! Now, we’re here to reveal […]