Posts Tagged 'fitness'

Try This Healthier Work-At-Home Fitness Routine

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Published Mon February 27, 2017

The Importance of Work-at-Home Fitness. Congratulations! You finally managed to wrestle your way into a work-from-home schedule. You can probably picture it now: lounging in your pajamas, snoozing away the morning, and mocking all those morning commuters. Working from home has obvious benefits: a better work-life balance and fewer trips to the gas station. But, […]

Strength Training: Be Leaner, Get Stronger

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Published Mon February 20, 2017

Strength Training: A Worthwhile New Year’s Resolution What was YOUR New Year’s resolution? Did you want to get stronger? Or did you want to lose those love handles? Either way, you need to read this article. Surely all you want-to-be body builders have heard about strength training; it’s considered a vital part of any fitness […]