Posts Tagged 'workout from home'

How Can I Stay in Shape During the Coronavirus Shut Down?

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Published Tue March 24, 2020

The coronavirus health scare is upon us. Gyms are closed and many of us are left at home bored with nothing stopping us from raiding the refrigerator. This is a situation that can easily add on pounds and ruin diets completely. Fortunately, there are steps you can take to keep from gaining weight, even while […]